Fizeek Fitness Suite
 

 

Gym Equipment

Fizeek is your exclusive Students' Union gym and workout facility at the University of Derby. Situated at the main Kedleston Road Campus, we offer an extensive range of top level equipment and a friendly training environment, at a price unrivalled by the 'traditional' high street fitness clubs.

 

 

We have a number of cardio units within the Fizeek Fitness Suite, giving plenty of selection even at the busiest of times.

Cardiovascular

 

Great workout for your heart and general conditioning, providing all-over body training. The treadmill, stationary cycle, rower and stepper are just some of the great tools within the gym for working both fitness and stamina in your sessions.

 

 

 

 

 

 

 

You will find resistance equipment that caters for every area of your body in our Suite, giving you the choice of focusing on specific muscles, or just working all of your individual muscle groups.

Resistance

 

Providing an excellent form of exercise for your entire body, the resistance equipment is brilliant for beginners and more experienced members alike. When used correctly, the equipment ensures you maintain the safest and most efficient form during your workout, and it will assist both toning and strength programs.

 

 

 

 

 

 

 

Our extensive weight rack makes the dumbells accessible to all our members, with a range of weights that cater for all strengths.

Free Weights

 

With dumbbells available from 4kg to 32kgs, this flexible form of exercise can be integrated into any training program. The various types of set can accommodate beginner, intermediate and advanced levels of training.

 

 

 

 

 

 

 

The Swiss Ball, often overlooked, can be an invaluable part of a training session.

Swiss Ball

 

Work your abs, obliques and lower back with this fantastic core stability workout. Can make a fantastic addition to core and fitness training, helping to improve overall stability and develop muscle tone.